THE BOOK
When Emotions Come, Let Them Go
Héctor Vimarsha Campero with Master Chunyi Lin
Release emotional blocks. Reconnect with the fulness within.
Discover an approach to emotional healing that goes beyond simply letting go of difficult emotions.
Through guided qi-infused meditations, loving acceptance, and the recognition of your true Self, explore how to release emotional blocks from the past and reconnect with the profound peace, ever-new joy, unconditional love, and light already within you.
What are emotional blocks?
How EBR works. What's inside the book. Reader reviews.
Have you ever wondered why certain people, memories, or situations continue to bring up the same emotional reactions, even when you understand what happened?
In When Emotions Come, Let Them Go, I define an emotional block as:
“... the accumulation of an emotion—and what this emotion means to us—that impedes us from achieving our goals in life.”
When we reject an emotion, judge ourselves for feeling it, or become attached to the experience, that emotion and its associated meaning remains with us.
Over time, these emotional blocks can influence how we see ourselves, how we relate to others, and how we respond to life's circumstances. This accumulation impedes the flow of qi, your own life force, becoming the cause of 90% of physical illness.
The challenge is not simply to understand what happened in the past, but to work with the emotional charge we continue to carry.
How Does Emotional Blocks Releasing Work?
Emotional Blocks Releasing (EBR) integrates psychology, qi-infused meditation, and the healing principles of Spring Forest Qigong.
It begins with a simple but profound shift: learning to be with what we feel through unconditional love and acceptance.
Rather than fighting an emotion, suppressing it, or judging ourselves for experiencing it, we learn to witness it from the awareness within us that is already free from judgment.
But EBR goes beyond witnessing present-moment emotions.
Through guided qi-infused clearing meditations, we work with accumulated emotional blocks from the past. The practice combines loving acceptance with the power of qi—our vital energy—to support the release of these blocks. You are able to experience the release not only through the clearing meditations, but then verify the shift again in how you are responding to those same circumstances, people and events in your daily life.
And there is something essential beyond the clearing itself.
The meditations guide us into the fullness of our true Self—a space of profound peace, ever-new joy, and unconditional love.
We are not trying to create that fullness. We are reconnecting with what is already within us.
What's Inside the Book?
When Emotions Come, Let Them Go, written by Héctor Vimarsha Campero with Master Chunyi Lin, combines spiritual understanding with practical exercises you can explore and practice independently.
Part One — The Emotions and Beyond
Discover how emotions, thoughts, qi, and meditation relate to one another. Explore the practice of witnessing your emotions and recognizing the stillness within.
Part Two — Clearing Emotional Blocks
Understand how emotional blocks develop and learn the Emotional Blocks Releasing Protocol. Discover how to work with accumulated emotional reactions through acceptance, qi-infused clearing meditation, and practices for recovering your inner power.
Part Three — Transmuting Specific Emotions
Explore practices for working with fear, anger, hatred, anxiety, and sadness, while cultivating expansive emotional states such as gratitude, happiness, joy, peace, and contentment.
29 exercises and 11 accompanying audio recordings
Throughout the book, you'll find practical exercises, reflections, and guided experiences, including qi-infused meditations accessible through QR codes.
The book is designed to help you move beyond intellectual understanding and explore these teachings through your own direct experience.
What Readers Are Saying
"Where was this book all my life?"
“This book is kind of like an answer to a prayer as it shows a complete system of emotional transformation that includes both the energetic as well as psychological/spiritual components.”
“With almost every chapter I honestly could not help but exclaim ‘wow, this is exactly what I was looking for. Where was this book all my life?’”
“The authors have produced what I would consider a gold standard reference manual for emotional healing. 5/5”
— Steward, Amazon reader review
“A book to use as a guide over and over again.”
“If you have been struggling with accepting and releasing emotions in a gentle way, then explore this book.”
“I especially like the links to the meditations and the explanations.”
“It is a book to use as a guide over and over again.”
— P. West, Amazon reader review
“You can get free but it's not a walk.”
“It's a book with surprising advice, very useful.”
“You can get free but it's not a walk. You have to rethink the way you want to live, but once you are free from anger, resentment and all other negative emotions, a person can get their life back together and be happy.”
— Elisabetha, Amazon reader review
Ready to explore the book?
Discover a way to work with emotional blocks while reconnecting with the profound peace, ever-new joy, and unconditional love within you.